Infinity in Action

There is a still space inside of us.

Tuning into this space through meditation and quieting the mind,

Becoming the Observer,

The Witness...

It’s not about placing blame or judgment.

There is a time and a place.

To sit in stillness

To mindfully witness

To watch the flow of breath

To observe the thoughts

As they come

And

As they go

To return to the breath...

This is the goal.

The purpose.

May today in the midst of it all...the swells in the ocean,

The pull of the tides,

The phases of the moon...

May you take as many minutes as you can to sit with stillness.

Invite yourself to do no harm.

Just Observe.

Create deeper awareness.

Then you will be able to do the work that is intended.

Remember,

here you are,

in this space and time.

But you are infinity in action.

Stay the course.

3.14.21